Sacred Spine: The Axis Mundi of Awakening

Awakening the Flow of Energy, 

Alignment, and Awareness

Throughout this five-week journey, we will explore the spine as a sacred river of radiance and intelligence. Each class weaves breathwork, kriya, and meditation to awaken mobility, strengthen the body’s central support, and refine perception from the sacrum to the crown. One session will honor the modern science of CSF and breath; others will touch it more quietly through movement and inner listening. Our aim is a spine that is strong yet supple, grounded yet luminous—a living axis of equilibrium and awakening.

Alternate payment method: 

Venmo: @AnneTaylor16 

last 4 digits of phone: 9140