Note: Your Zoom link will be sent by email the day before each class.

Alternate payment method:  Venmo: @AnneTaylor16 (phone ends in 9140)

Stillness — November 2026 Kundalini Yoga Series

Join us Sundays in November for Stillness, a contemplative Kundalini Yoga series exploring the practice of turning inward, finding steadiness amid seasonal change, and making room for what arises when we pause and listen. Through breath, movement, and meditation, we will explore pratyahara—the drawing inward of the senses—and the role of stillness in caring for ourselves during the colder months.

5 Sundays in November
Noon ET / 9 AM PT • Zoom
Replays provided • No prior experience necessary

Participant Acknowledgment

By registering for this series, you acknowledge that Kundalini Yoga may include physical movement, breathwork, meditation, and relaxation practices. You agree to participate according to your own abilities and limitations, to modify or discontinue any practice as needed, and to consult an appropriate healthcare professional if you have questions about whether a practice is suitable for you.

Participation is voluntary and is not a substitute for medical or mental health care. By registering, you acknowledge and accept responsibility for your participation in the practices offered.